LogoCoach Mek

Fall In Love With Fitness

Meet the stronger, faster, and more confident version of yourself.

Making Online Fitness Training Truly Personal

You are unique, and so should your fitness journey be. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts – it's about what you do, what you eat, how you feel, and how you sleep; everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road, I will be a part of your fitness journey. I will be there to guide you through tough times, check your form on video calls, celebrate your wins, and adapt to all the last-minute schedule changes. - Coach Mek

Your Personal Coach, Now Right In Your Pocket!

Personalized Schedule

Transform your fitness journey with an exclusive training program tailored specifically for you. Achieve your goals with a personalized schedule that includes workouts, meal plans, hydration strategies, and activity goals.

Dynamic Workout Routines

Enjoy a variety of exercises - all suited to your style. Whether you want to sculpt your body or lose fat, workout at home or gym, with or without equipment, beginner or advanced level - there's something for everyone.

Flexible Nutrition Plans

A healthy body starts on the inside. Get a meal plan with multiple options to easily follow it and get the results you are looking for. Do it without missing out on your favorite food with the power of quantified nutrition.

Progress Tracking

Track your fitness journey like a pro. Get closer to your fitness goals with easy performance tracking via weekly photos and intelligent analytics. Connect your favorite wearable device to my app, and never lose track of your progress.

Instant Messaging & Video Calls

Stay connected with me in real-time with messages and video calls. With photo, audio, video and document sharing supported right in the app, connect with me for just about anything, anytime.

Success Stories

Transformation before after
BEEFIT | Success Story
Transformation before after
BEEFIT | Accountablity Group
Transformation before after
BEEFIT | Success Story

My Plans

21 Day Kicker

21 Day Kicker

This is a promo price that will disappear soon 21 Day is designed to kick start your health journey focusing on one area of the body like belly glutes legs while using a simple nutritious diet plan and basic exercises using little to no equipment no refunds this plan is not a one on one plan little to no guidance if you looking for significant results & more accountability this is not the plan for you

Video demonstrations & instructions to perform exercises

Regular progress check-ins

Daily workout and nutrition logging in the app

24/7 chat support

resource library

Free
for first week
One on One Personal Training

One on One Personal Training

This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This plan is for someone that rotates from the gym to home with workout comes with bonuses and guided support This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences. Contact for pricing

Please email beefitsupportt@iammek.com for more details & consultation

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Get Shredded Gym or Home

Get Shredded Gym or Home

A program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Get "shredded" now! With one on one training session prices are subject to change depending on frequenciy Contact for pricing Book call to get more details beefitsupportt@iammek.com

Please email beefitsupportt@iammek.com for more details

$1
Weekly
VIP

VIP

The Fitness VIP Accountability Group is a supportive community designed to help individuals achieve their fitness goals and stay accountable to their health and wellness journey. This plan is for someone that looking for a overall transformation mind body spirit As a member of the Fitness VIP Accountability Group, you will have access to a wide range of resources and support to help you stay on track and reach your fitness goals. This includes personalized workout plans, one on one sessions, nutrition guidance, events discounts on meal prep, video calls one on one groups supplements and regular check-ins to ensure you are staying accountable to your goals. The group is led by experienced fitness professionals who are dedicated to helping you succeed. They will provide guidance, motivation, and support throughout your journey, and will be there to answer any questions or concerns you may have. In addition to the support from the fitness professionals, you will also have the opportunity to connect with other members of the group. This creates a sense of community and camaraderie, as you can share your progress, challenges, and successes with others who are on a similar journey. The Fitness VIP Accountability Group is a place where you can find the motivation and support you need to stay committed to your fitness goals. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, this group will provide the tools and support you need to succeed. Contact for pricing beefitsupportt@iammek.com Supplements pack is included in this plan along with Mental mindset membership book call to find out more details

Please email beefitsupportt@iammek.com for more details & consultation

$1
Quarterly
Starter pack

Starter pack

This is a starter pack that includes complete band set up to 50lbs bands sauna suit ( sml- 2xl) & leg weights includes shipping

$75
for 1 Day
BEEFIT T SHIRT

BEEFIT T SHIRT

BEEFIT T-SHIRT

$30
for 1 Day
BEEFIT T-SHIRT

BEEFIT T-SHIRT

XL - 3XL T SHIRT

$35
for 1 Day
BEEFIT HOODIE

BEEFIT HOODIE

S-L hoodie

$45
for 1 Day
BEEFIT HOODIE

BEEFIT HOODIE

XL-3XL

$50
for 1 Day

Coach Mek

Personal Trainer | Licensed Emergency Medical Technician | Pre-PA Student

Ditch Quick Fixes, Embrace Lasting Health! • Build habits that endure, not short-term challenges. • Master intentional living for lifelong wellness. • Nourish your body and mind for a balanced life. Personalized guidance helps you cultivate sustainable habits, not fleeting routines. Ready to thrive? 🚀

Coach Mek

Complete Personalized Fitness Solution

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Client Testimonials

Coach Mek's approach and results inspired me, and I took her up on her offer. Now, almost a year later, l've lost almost 100 pounds, my AlC levels have improved, and my blood pressure is under control. This progress is due to my consistent effort, having an accountability partner, following great meal plans, and my unwavering determination. With her guidance, I'm on my way to reaching my ultimate health goals.

Kandra

Thank you Coach Mek and your staff for this amazing job you are doing to help me be a better me in my personal life and in my business venture as a Life Changer in TLC. Thanks for your guidance and the Leadership skills you are sharing and being an example of. May God richly bless you all as you are being a blessing to me and the team.

Bridge

Great morning! I look forward to all of us making health improvements together. Coach Mek does a great job encouraging me with my obtaining health goals. I can't wait to get a new transformation. #BEEFIT

Brandace

Fall In Love With Fitness

Discover the stronger, faster, and more confident version of yourself.