Making Online Fitness Training Truly Personal
You are unique, and so should your fitness journey be. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts – it's about what you do, what you eat, how you feel, and how you sleep; everything is equally important. Together, we will focus on all aspects of your health. Whether you are at home, in the gym, or on the road, I will be a part of your fitness journey. I will be there to guide you through tough times, check your form on video calls, celebrate your wins, and adapt to all the last-minute schedule changes. - Coach Mek
Your Personal Coach, Now Right In Your Pocket!
Success Stories
BEEFIT | Success Story
BEEFIT | Accountablity Group
BEEFIT | Success Story
My Plans
21 Day Kicker
This is a promo price that will disappear soon 21 Day is designed to kick start your health journey focusing on one area of the body like belly glutes legs while using a simple nutritious diet plan and basic exercises using little to no equipment no refunds this plan is not a one on one plan little to no guidance if you looking for significant results & more accountability this is not the plan for you
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
resource library
Free
for first week
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This plan is for someone that rotates from the gym to home with workout comes with bonuses and guided support This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences. Contact for pricing
Please email beefitsupportt@iammek.com for more details & consultation
$1
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Get Shredded Gym or Home
A program to help you lose weight and body fat while gaining muscle tone and strength and improving fitness levels. Get "shredded" now! With one on one training session prices are subject to change depending on frequenciy Contact for pricing Book call to get more details usersupport@iammek.com
Please email beefitsupportt@iammek.com for more details
$1
Weekly
VIP
The Fitness VIP Accountability Group is a supportive community designed to help individuals achieve their fitness goals and stay accountable to their health and wellness journey. This plan is for someone that looking for a overall transformation mind body spirit As a member of the Fitness VIP Accountability Group, you will have access to a wide range of resources and support to help you stay on track and reach your fitness goals. This includes personalized workout plans, one on one sessions, nutrition guidance, events discounts on meal prep, video calls one on one groups supplements and regular check-ins to ensure you are staying accountable to your goals. The group is led by experienced fitness professionals who are dedicated to helping you succeed. They will provide guidance, motivation, and support throughout your journey, and will be there to answer any questions or concerns you may have. In addition to the support from the fitness professionals, you will also have the opportunity to connect with other members of the group. This creates a sense of community and camaraderie, as you can share your progress, challenges, and successes with others who are on a similar journey. The Fitness VIP Accountability Group is a place where you can find the motivation and support you need to stay committed to your fitness goals. Whether you are looking to lose weight, build muscle, improve your overall fitness, or simply maintain a healthy lifestyle, this group will provide the tools and support you need to succeed. Contact for pricing beefitsupportt@iammek.com Supplements pack is included in this plan along with Mental mindset membership book call to find out more details
Please email usersupport@iammek.com for more details & consultation
$1
Quarterly
Starter pack
This is a starter pack that includes complete band set up to 50lbs bands sauna suit ( sml- 2xl) & leg weights includes shipping
$75
for 1 Day
BEEFIT T SHIRT
BEEFIT T-SHIRT
$30
for 1 Day
BEEFIT T-SHIRT
XL - 3XL T SHIRT
$35
for 1 Day
BEEFIT HOODIE
S-L hoodie
$45
for 1 Day
BEEFIT HOODIE
XL-3XL
$50
for 1 DayCoach Mek
Personal Trainer | Licensed Emergency Medical Technician | Pre-PA Student
Ditch Quick Fixes, Embrace Lasting Health! • Build habits that endure, not short-term challenges. • Master intentional living for lifelong wellness. • Nourish your body and mind for a balanced life. Personalized guidance helps you cultivate sustainable habits, not fleeting routines. Ready to thrive? 🚀
Complete Personalized Fitness Solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalized Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Client Testimonials
Coach Mek's approach and results inspired me, and I took her up on her offer. Now, almost a year later, l've lost almost 100 pounds, my AlC levels have improved, and my blood pressure is under control. This progress is due to my consistent effort, having an accountability partner, following great meal plans, and my unwavering determination. With her guidance, I'm on my way to reaching my ultimate health goals.
Kandra
Thank you Coach Mek and your staff for this amazing job you are doing to help me be a better me in my personal life and in my business venture as a Life Changer in TLC. Thanks for your guidance and the Leadership skills you are sharing and being an example of. May God richly bless you all as you are being a blessing to me and the team.
Bridge
Great morning! I look forward to all of us making health improvements together. Coach Mek does a great job encouraging me with my obtaining health goals. I can't wait to get a new transformation. #BEEFIT
Brandace
